{"product_id":"untitled-jul2_14-03-49","title":"Breathwork 101 + Tea Circle","description":"\u003cp\u003e\u003cspan\u003eBreathwork 101 + Tea Circle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFriday, July 10\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e6:30 PM – 8:00 PM\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eEnergy Exchange: $22\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCurious about breathwork but not sure where to begin? This introductory class is the perfect place to start.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJoin us for an evening of learning, practice, and gentle connection as we explore the foundations of conscious breathing. We’ll discuss the who, what, when, where, and why of breathwork, including how intentional breathing can support relaxation, focus, emotional regulation, and overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDuring this class, you’ll:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLearn the fundamentals of breathwork and why it matters.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExplore several simple yet effective breathing techniques.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractice guided breath patterns in a safe, supportive environment.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExperience a gentle release session to help you integrate what you’ve learned.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWe’ll close the evening with a warm tea circle, offering an opportunity to relax, reflect, and share your experience if you feel called. Sharing is always optional—you’re welcome to simply enjoy your tea and the peaceful atmosphere.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re completely new to breathwork or looking to strengthen your personal practice, this class will provide practical tools you can begin using in everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe look forward to breathing with you.\u003c\/span\u003e\u003c\/p\u003e","brand":"Angleton Temple","offers":[{"title":"Default Title","offer_id":47963677720741,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2078\/3851\/files\/4E4C74CE-5183-47A3-9493-56CFF6A581C3.png?v=1783019071","url":"https:\/\/alightenedlife.com\/es\/products\/untitled-jul2_14-03-49","provider":"Angleton Temple","version":"1.0","type":"link"}