{"product_id":"heated-breath-hold-release","title":"Heated Breath : Hold \u0026 Release","description":"\u003cp\u003e\u003cstrong\u003eHeated Breath: Breath Hold \u0026amp; Release\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFriday, August 28\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e6:30 PM\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAngleton Temple\u003c\/strong\u003e\u003cbr\u003eAngleton, Texas\u003c\/p\u003e\n\u003cp\u003eJoin us for an intentional evening of conscious breathing designed to help you move through stored tension, reconnect with your body, and create space for renewal.\u003c\/p\u003e\n\u003cp\u003eThis guided session uses an active, heat-building breath pattern combined with intentional breath holds and supported release practices. As the breath builds, many participants experience warmth throughout the body, increased awareness, emotional release, and a profound sense of clarity and relaxation. We'll conclude with time to rest, integrate, and settle into stillness.\u003c\/p\u003e\n\u003cp\u003eThis experience is appropriate for both those who are new to breathwork and those with an established practice. You are always encouraged to listen to your body and move at your own pace.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease wear comfortable clothing.\u003c\/strong\u003e\u003cbr\u003eEverything needed for the session will be provided, but you're welcome to bring anything that helps you feel comfortable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLimited seating is available, and space is intentionally kept small to allow for a more personal experience.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e\u003cbr\u003eIf you have any medical conditions, especially heart or cardiovascular concerns, high blood pressure, respiratory conditions, are pregnant, or have anything else you'd like to discuss before participating, please contact us before the event so we can determine whether this style of breathwork is appropriate for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReserve Your Spot:\u003c\/strong\u003e\u003cbr\u003eText \u003cstrong\u003eBREATH\u003c\/strong\u003e to \u003cstrong\u003e979-248-0323\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Energy Exchange:\u003c\/strong\u003e\u003cbr\u003e$22\u003c\/p\u003e\n\u003cp\u003eCome with an open mind, a willingness to explore your breath, and leave feeling lighter, more grounded, and more connected to yourself.\u003c\/p\u003e","brand":"Angleton Temple","offers":[{"title":"Default Title","offer_id":48088380932261,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2078\/3851\/files\/3_47423daa-115c-4d2b-bfae-4b9dd0d0b961.png?v=1785782767","url":"https:\/\/alightenedlife.com\/products\/heated-breath-hold-release","provider":"Angleton Temple","version":"1.0","type":"link"}