Inga Howard
Kriya Yoga Mashup: Breath, Movement & Manifestation
Kriya Yoga Mashup: Breath, Movement & Manifestation
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Kriya Yoga Mashup: Breath, Movement & Manifestation
🕕 Wednesdays at 6:00 PM | Angleton Temple
Step into an evening of clearing, expansion, and creation. Our Kriya Yoga Mashup is a dynamic blend of breathwork, movement, energy cleansing, and manifestation, designed to shift your mind, body, and spirit into alignment with your highest intentions.
We begin by cleansing and clearing, shaking off the energies of the day, releasing what no longer serves us, and making space for new possibilities.Â
As we transition into intention setting, we consciously launch our rockets of desire—speaking, moving, and breathing life into our dreams and goals, calling in what we wish to create physically, mentally, emotionally, and spiritually.
Through a fusion of breath, movement, dance, play, and meditation, we awaken the body’s energy centers, activate creative power, and shift our internal chemistry.Â
Using the power of words, sound, and vibration, we rewire thought patterns, raise our frequency, and embody the future we are stepping into.
The practice is both energizing and deeply integrative—flowing from activation into deep stretches that release tension and open space within the body and mind.Â
We seal our practice with a restorative sound bath, allowing the vibrations to settle into every cell, bringing you into deep harmony, relaxation, and alignment.
🌀 Why this practice is powerful:
✨ Clears stagnant energy & resets your system
✨ Strengthens the mind-body connection
✨ Uses movement, music, and sound to shift your emotional and energetic state
✨ Activates your ability to manifest with clarity and ease
✨ Leaves you feeling lighter, more centered, and deeply connected
Come as you are. Leave feeling empowered, expanded, and aligned.
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