Shamanic Yoga Flow With Sarah

Monday Evenings 7:00pm & Saturdays 8:00am

Bring yoga mat (we do have community mats)

Bring Towel, Water Bottle, Essential oils.

Classes are offered at an intermediate level with modifications provided for beginner and advanced students.

Each class will integrate the unblocking and alignment of the chakras. Transmuting dense energies through movement and yoga Nidra. 

Sarah Harrell has been a 200 hour registered yoga instructor (RYT) since 2011. She is currently working towards her 500 hour (RYT).

Sarah developed her love of yoga as a teenager living in her home town of Thunder Bay, Ontario Canada where she is originally from.

She has studied a variety of schools of yoga and integrates her ability to channel in her offerings, creating a healing and transformative experience for her students.